Tag Archives: how to use a wok

How to Use a Wok for Healthy Cooking

An electric wok at Amazon.com

Electric wok at Amazon.com

Most home cooks own a wok and for those that don’t, woks are easy and inexpensive to purchase. But did you know woks can be used for healthy cooking? Have you ever wondered how to use a wok at home for healthier meals?

Fast, easy, fresh and mouth-watering meals can be completed in a few minutes using a wok. This centuries-old method of stir-frying meats, poultry, fish and vegetables can be a healthier way to cook if you limit the sodium, fats and oils. Continue reading